Coping Tool: Empowering Yourself to Navigate Life’s Challenges

1. https://www.mindful.org/meditation/mindfulness-getting-started/2. https://www.healthline.com/health/breathing-exercises-for-anxiety3. https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm4. https://positivepsychology.com/benefits-of-journaling/5. https://www.psychologytoday.com/us/blog/talking-about-trauma/201311/talking-helps-how-talking-about-your-problems-can-help-others

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Some Surgical Tools NYT: An In-Depth Look at the Latest Innovations in the Field of Surgery

1. “Da Vinci Surgical System.” Intuitive Surgical, Inc., www.intuitive.com/en-us/products-and-services/da-vinci. 2. “Smart Surgical Glasses Use Augmented Reality to Improve Surgeons’ Precision.” Vanderbilt University Medical Center, 21 June 2018, www.vumc.org/health-tech-news/smart-surgical-glasses-use-augmented-reality-improve-surgeons-precision. 3. “3D Printed Implants.” Oxford Performance Materials, Inc., www.oxfordpm.com/medical-devices/. 4. “Laser Surgery: Benefits, Risks, and Side Effects.” Healthline, 11 Dec. 2019, www.healthline.com/health/laser-surgery#risks-and-side-effects.

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